Introduction Blog

Nutrition and Exercise Simplified

Hello Folks, Welcome to my fitness blog on

My name is Dhaval Bhadeshiya and I am a founder and coach at We are a Nutrition and Exercise coaching company. Our goal is to help people with a Sustainable fitness lifestyle.

We provide sustainable fitness and lifestyle coaching to the individuals and
corporate, it includes Exercise, Nutrition, and Coaching.

I am here on this platform to help you get healthier and become the best version of yourself.

I will be posting the blogs regularly on this platform, so subscribe to the
feed so that you don’t miss out.

Moreover, this blog is for you the people! So if you want me to cover any
the particular topic or answer any of your questions please comment below and I will try to answer it for you.

If you like this article, please like it! You have any comments, please
comment on it! You have any feedback, please let me know! 

If you want to see people healthy and happy please share it with them! 

Coach Dhaval

One comment

  • Ramesh rtnsh

    By Ramesh rtnsh


    hi Dhaval, Nutrition and Exercise are 2 important factor for all of us.

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